Healthy lifestyle

Here are the main benefits of grapefruit for health   As for citrus fruits, oranges and lemons are the most popular. But there is another fruit that is often underestimated. Grapefruit is a fruit, a citrus fruit that has powerful health benefits. weight loss Naturally rich in vitamin C, fiber and water, grapefruits are good for people trying to lose weight. Vitamin C content improves the function of your metabolic system and also regulates the metabolism of fat, which helps to burn fat. The fiber and moisture content of grapefruit helps reduce the feeling of hunger. This fruit can also help absorb and reduce starch and sugar in the body.  Stabilizes blood sugar Grapefruit is recommended for people with diabetes. This low-glycemic food does not cause a blood sugar spike after consumption. The flavonoid called naringenin increases the body's sensitivity to insulin and helps maintain a healthy body weight. People with diabetes should include half a big grapefruit a day in their diet

Home remedies to cure ringworm Ringworm is a fungal infection of the skin that is quite common and contagious. It is caused by fungi that live on the top layer of the skin, feed on keratin in the skin, and thrive in warm, moist areas. The infection causes a circle, with a dark border in the shape of a ring.  Garlic  Garlic has excellent antifungal properties that help heal ringworm. Crush two cloves of garlic. Rub them on the ringworm eruption several times a day. To be done for four to five days or until the condition improves.  The Neem  Neem, or Indian lilac leaves, have antiseptic and antimicrobial properties that help treat ringworm, scabies, and various skin infections. Apply neem oil to the affected area once a day for a few days until the infection clears. You can also apply half a teaspoon of neem oil mixed with a cup of aloe vera gel. Mix crushed neem leaves, turmeric powder and sesame oil. Apply this paste on the affected area.  Apple cider vinegar  Apple cider vinegar is ex