How to fight against obesity with cinnamon and honey

What is obesity
Obesity and overweight are characterized by an abnormal or excessive accumulation of adipose tissue (containing fat) that may represent a health hazard.
The body mass index (BMI) is the main indicator to detect obesity or overweight in an adult: It is considered that a person is overweight when his BMI is between 25 and 30. A person is considered as obese when his BMI is greater than or equal to 30. Calculation of BMI: The BMI is calculated as follows: weight (in kg) / (height (in m)), For example: 61kg / (1.57m x 1.57m) = 24.7

The causes of obesity:
The causes of obesity vary from one individual to another. Generally, obesity follows the combination of several factors:
Excessive consumption of caloric foods is the main cause of overweight and obesity; genetic predisposition; insufficient or no sporting practice; environmental factors (economic and / or social, family situation).

The health risks of obesity:
Obesity severely degrades the quality of life of an adult individual and can have serious health consequences: An increased risk of cardiovascular disease; a reduction in life expectancy; increased risk of diabetes, high blood pressure, colon cancer or breast cancer.

Treatment:
A cinnamon and honey infusion helps to lose weight, as it helps eliminate bad fats, but also purifies the body of toxins.
Boil a cup of water with a teaspoon of cinnamon powder for 2 to 3 minutes. When the brew is lukewarm, add a tablespoon of honey. Drink this infusion in the morning on an empty stomach and in the evening at bedtime. You will get results after a few weeks.

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